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Welcome

Yoga, fitness, wellness

Dear yogi Friends,

 

This midwinter yoga series brings with it noticeably longer days and the emerging energy of fresh starts.  We will begin January with a return to fundamentals through posture, alignment, and breath.  

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Classes are designed for all levels of practice, including first timers. 

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Classes are offered in-studio and concurrently live online via zoom.

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When: Every Monday at 6PM January 13th, through March 24th 2025.

 

Suitable for all levels.

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Where: 70 Industrial Park Dr. Unit 1B

Waldorf, MD 20602

(Within Southern Maryland Aikido Center

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For pre-registration, questions and payment instruction, email direct to stefanedmundyoga@gmail.com

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Namaste,

Stefan

Scheduled class series

Community Programs

Corporate Wellness

Private Groups and Individuals

Yoga for Amputees

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